Articles - tips on wellness & gift ideas

Benefits of journaling for mental well-being

Benefits of journaling for mental well-being

Journaling is a great way to improve your mental and emotional well-being. Journaling can be added to your self-care practice to help reduce stress, boost your well-being, and provide perspective....

Benefits of journaling for mental well-being

Journaling is a great way to improve your mental and emotional well-being. Journaling can be added to your self-care practice to help reduce stress, boost your well-being, and provide perspective....

Starting a morning ritual

Starting a morning ritual

Do you feel sluggish in the morning? Creating a healthy morning ritual can help your feel more energised every and set you up for success. A morning ritual is like...

Starting a morning ritual

Do you feel sluggish in the morning? Creating a healthy morning ritual can help your feel more energised every and set you up for success. A morning ritual is like...

Supporting other Small Businesses

Supporting other Small Businesses

We all know that a small business does a little happy dance when you place an order and your choice can make a big impact in their lives.  For this...

Supporting other Small Businesses

We all know that a small business does a little happy dance when you place an order and your choice can make a big impact in their lives.  For this...

10 ways to stay warm without turning the heater on!

10 ways to stay warm without turning the heater...

10 ways to stay warm without turning the heater on! 1. Wear thick socks or slippers. Keeping your feel warm will help your whole body warmer. Keep a cosy pair...

10 ways to stay warm without turning the heater...

10 ways to stay warm without turning the heater on! 1. Wear thick socks or slippers. Keeping your feel warm will help your whole body warmer. Keep a cosy pair...

International bring your dog to work day

International bring your dog to work day

Employers are encouraged to welcome pets into their workplaces to encourage pet ownership and adoption. Pet dogs can provide positive health benefits including a reduction in stress.

International bring your dog to work day

Employers are encouraged to welcome pets into their workplaces to encourage pet ownership and adoption. Pet dogs can provide positive health benefits including a reduction in stress.

Men's Health Week - 12th - 18th June 2023

Men's Health Week - 12th - 18th June 2023

It's almost Men's Health Week! A range of online events and resources will be available from 15th to 21st June to promote male health and to spread awareness of common...

Men's Health Week - 12th - 18th June 2023

It's almost Men's Health Week! A range of online events and resources will be available from 15th to 21st June to promote male health and to spread awareness of common...