Articles - tips on wellness & gift ideas

10 ways to stay warm without turning the heater on!

10 ways to stay warm without turning the heater...

10 ways to stay warm without turning the heater on! 1. Wear thick socks or slippers. Keeping your feel warm will help your whole body warmer. Keep a cosy pair...

10 ways to stay warm without turning the heater...

10 ways to stay warm without turning the heater on! 1. Wear thick socks or slippers. Keeping your feel warm will help your whole body warmer. Keep a cosy pair...

International bring your dog to work day

International bring your dog to work day

Employers are encouraged to welcome pets into their workplaces to encourage pet ownership and adoption. Pet dogs can provide positive health benefits including a reduction in stress.

International bring your dog to work day

Employers are encouraged to welcome pets into their workplaces to encourage pet ownership and adoption. Pet dogs can provide positive health benefits including a reduction in stress.

Men's Health Week - 12th - 18th June 2023

Men's Health Week - 12th - 18th June 2023

It's almost Men's Health Week! A range of online events and resources will be available from 15th to 21st June to promote male health and to spread awareness of common...

Men's Health Week - 12th - 18th June 2023

It's almost Men's Health Week! A range of online events and resources will be available from 15th to 21st June to promote male health and to spread awareness of common...

8 tips for staying Healthy this Winter

8 tips for staying Healthy this Winter

8 tips for winter wellness and staying warm.

8 tips for staying Healthy this Winter

8 tips for winter wellness and staying warm.

10 ways to support a grieving Mum this Mother's Day

10 ways to support a grieving Mum this Mother's...

The first Sunday in May is International Bereaved Mother's Day.

10 ways to support a grieving Mum this Mother's...

The first Sunday in May is International Bereaved Mother's Day.

Warming Autumn soup recipe

Warming Autumn soup recipe

Miso & Pumpkin soup. Lovely and warming and nourishing for gut health. 

Warming Autumn soup recipe

Miso & Pumpkin soup. Lovely and warming and nourishing for gut health.